It would be tough for me to identify only one favorite part of my plourdé Experience... after struggling to lose and keep weight off, numerous times, over my entire adult life... I have been totally committed, but the effectiveness and relative ease of the program has allowed me to lose 60 pounds of fat and gain 10 pounds of muscle in 3 months, so far, is certainly a big part of my highlight reel.

In that 3 months I've gone from a 41" waist to a 35" and gained a lifetime worth of knowledge on how to stay on and/or get back on track efficiently, if I find myself ever 'straying' in the future. The friendships and support bonds that have developed between me, David Plourdé and the other clients I see and interact with at my plourdé Institute visits are an unexpected added bonus, but make the 'club' even better!

Many thanks to David Plourdé and his staff for their dedication to showing the best way to reclaim better health, fitness, happiness and lifestyle!