The results are within your reach!
The Plourdé Institute has an approximately 90% long-term success rate for those individuals that remain in a structured and therapeutic follow-up.
This recipe and many more are an important part of The Plourdé Method.
"In that 3 months I've gone from a 41" waist to a 35" and gained a lifetime worth of knowledge"
It would be tough for me to identify only one favorite part of my plourdé Experience... after struggling to lose and keep weight off, numerous times, over my entire adult life... I have been totally committed, but the effectiveness and relative ease of the program has allowed me to lose 60 pounds of fat and gain 10 pounds of muscle in 3 months, so far, is certainly a big part of my highlight reel.
In that 3 months I've gone from a 41" waist to a 35" and gained a lifetime worth of knowledge on how to stay on and/or get back on track efficiently, if I find myself ever 'straying' in the future. The friendships and support bonds that have developed between me, David Plourdé and the other clients I see and interact with at my plourdé Institute visits are an unexpected added bonus, but make the 'club' even better!
Many thanks to David Plourdé and his staff for their dedication to showing the best way to reclaim better health, fitness, happiness and lifestyle!
The prototypical recreational athlete, Scott believed that extreme exercise was the answer to his weight-loss challenge. Scott received the clarity he was looking for on the very first day at The Plourdé Institute and he's never looked back. He's maintained over an 80 pound body fat loss for nearly 6 years. What an amazing fitness accomplishment!